30 Days Challenge

Online Daily Challenge creating forward momentum towards goals, setting priorities, healthy lifestyle habits, personal confidence, motivation, self-care, empowerment, self-love and worth. Full access and use our fitness app features, daily video, assignments, and check-ins.

29.00

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Fat Loss Coaching

Weekly check-ins, meal plans, macros calculations, workout plan, mentoring for a healthy sustainable lifestyle that works for you. 1st month rate includes set-up, on-going coaching relationship continues monthly thereafter.

199.00

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Show Prep Coaching

Preparation for a natural drug free competition. Includes mentoring, discovery of protocol and strategy you best respond to, meal plans, macros calculations, workout plan, & weekly check-in session. 4 months minimum relationship term. 1st month rate includes set-up.

275.00

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