30 Days Challenge
Online Daily Challenge creating forward momentum towards goals, setting priorities, healthy lifestyle habits, personal confidence, motivation, self-care, empowerment, self-love and worth. Full access and use our fitness app features, daily video, assignments, and check-ins.
Fat Loss Coaching
Weekly check-ins, meal plans, macros calculations, workout plan, mentoring for a healthy sustainable lifestyle that works for you. 1st month rate includes set-up, on-going coaching relationship continues monthly thereafter.
Show Prep Coaching
Preparation for a natural drug free competition. Includes mentoring, discovery of protocol and strategy you best respond to, meal plans, macros calculations, workout plan, & weekly check-in session. 4 months minimum relationship term. 1st month rate includes set-up.